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Why Use A Boar Bristle Body Brush

Natural boar bristle body brushes are pure perfection for cleansing, gentle exfoliation, and feeling like you’ve treated yourself to a day spa in your own home. 100% natural, boar bristle body bushes are environmentally friendly. Dry brushing using a boar bristle body brush has roots in ancient healing practices, and dry brushing provides numerous physical and mental benefits. Dry brushing is done by lightly massaging the stiff-bristled brush in small, circular motions across your body. Regular dry brushing will help you relax, dramatically improve your skin’s appearance, and help release toxins from your body.

Benefits of Dry Brushing Using a Boar Bristle Body Brush

• Promotes Even Skin Texture

The coarse boar bristles help exfoliate dead, dry skin cells away from the body and increase blood flow to the skin’s surface. With regular exfoliation, cell turnover increases, and the skin will become brighter and look healthier. Skin that suffers from flaking, dark spots, scars, and uneven texture all benefit from regular dry brushing. Over everyday use and time, dry brushing leaves the skin smooth, soft, and glowing.

• Reduces Cellulite

Dry brushing may help eliminate cellulite by removing dead skin cells, thus increasing cell renewal and smoothing skin texture. Dry brushing with a natural boar bristle body brush increases blood flow, which tightens the skin and helps reduce uneven skin bumps and cottage cheese appearance associated with cellulite. Regular boar bristle brush use may even help even out fat deposits over time and, combined with regular muscle strengthening exercises and massage, improve muscle tone.

• Improves Lymphatic Drainage   

Dry brushing also helps to stimulate and improve the lymphatic system. The lymphatic system assists your body with fighting off infection and illness, and your lymph nodes filter fluids and remove toxins and diseases. When the lymphatic system is not functioning correctly, you may experience poor immune health, become sick more often, and suffer from inflammation, particularly around your lymph nodes. Additionally, poor lymphatic health is associated with decreased energy and duller skin.

Dry brushing increases blood flow, opens pores, and helps your body sweat better, allowing toxins to exit the body better. When your lymph nodes have fewer toxins to filter, it improves lymphatic drainage and system health. As lymphatic drainage improves, your energy levels and mental outlook will improve.

• Relaxation

Incorporating dry brushing as a regular self-care routine will help promote relaxation, improve mental health, and help you reconnect with your body. Taking the time to improve your skin’s appearance and health will help you feel renewed and energized. Dry brushing can be done at home, in a dark, quiet space, or even in a sauna. Regular dry brushing is associated with increased positive thoughts, improved mental outlook, boosted self-confidence, and higher energy levels.

Choosing a Boar Bristle Brush

When choosing your natural boar bristle brush, look for a boar bristle brush that is made from 100% natural materials. The best benefits come from a brush made from natural, rather than synthetic, materials. It is also good to select a natural boar bristle brush that you can easily handle and one that has an aesthetic that inspires self-care. The better you can manage and manipulate the brush, the better the brush will be able to help you achieve improved health and skin texture outcomes. You will also be more likely to incorporate dry brushing as a regular part of your self-care routine if you purchase a brush that looks great and inspires you to reconnect with your body.